Posts Tagged ‘Vegetarian soup’

THIS PAST WEEKEND HAS BEEN busy and has spilled over into this new week, starting with a trip to the nearby Moore’s Farmers Market on Thursday.  My friend Marcie lives up there and she took me around to introduce me to some of her new farmer friends.  I had a great time!  I also came away with some good zucchini, other types of squash, and onions.   I love the freshness of the food just brought in from someone’s farm!    Two of the farmers gave me info on their farms, which are open to the public — I can’t wait to go visit.  An Oklahoma winery was also set up there, and I grabbed their info on the way out, for yet another field trip. 

After some quick planning, I managed to get my act together for planting some vegetables and herbs.  I had my beds all prepared, but no plants.   I made a quick run to the local Lowe’s and grabbed a thyme plant, rosemary plant, and organic seeds for two types of tomatoes, two types of lettuce, bell peppers, and basil (omg I love basil).   Yesterday I got the plants into the beds, and all of the seed into trays.  (Side note:  Lowe’s also has a couple of different organic soils.)   The lettuce seed is unplanted as of yet, since it is sown directly outdoors and just sprinkled with soil.  We had a gully washer today, and I didn’t want my little babies washed away.   I’ll likely spread the lettuce seed tomorrow.    Once I get the plants hardy enough to move outdoors, I want to fill in spaces with plants that attract bees and butterflies.  I’ve posted a lot of good gardening links for homemade bug sprays and other things on my facebook page. I hope you can have a look and “Like” the page.

I took Sunday to begin planning a good schedule for this blog, and I am working on some ideas for a couple of new blogs (can’t wait!)  Tomorrow will be one more day of planning, and then food shopping, before I get back into the full swing of things. 

Tonight I threw together this soup for dinner:

Lisa’s Farmer’s Market Soup

32 oz. organic vegetable broth

1 cup broccoli heads

1 1/2 medium zucchini, sliced

2 carrots, sliced

1/4 white onion, chopped

1 cup cooked whole grain brown rice

Cracked black pepper & thyme to taste

Cook the rice ahead and put aside (check package, can take 45 minutes to an hour).  Into a saucepan or skillet, pour broth and add all  vegetables.  Add pepper and thyme,  and bring to boil until carrots are softened.    Stir in the cooked rice and serve hot.

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I MADE A SOUP FOR lunch today – an experiment that ended up tasting pretty good.   I call it Broccoli Carrot Thyme Soup:

Olive oil

1 c. broccoli tops, cut up

2 carrots, sliced

3 stalks celery, sliced or chopped

Thyme, salt and pepper to taste

2 cloves garlic, minced

16 oz. vegetable broth

Put everything except the broth into a skillet, use the olive oil for drizzing, then saute everything for 5 minutes.  Then add the broth to the mix and bring to a boil.  Reduce flame and simmer until the carrots are tender.  I then take a potato masher and smash up about half the vegetables, still in the skillet.   Serve warm.

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I AM GOING TO TRY TO cook all of these in the next two weeks:

Lentil Soup 

Barley Veg Soup 

I love barley in soup!

Both recipes above are from the About.com Vegetarian Food page.

A crockpot soup recipe:

Cuban Black Bean Soup  

Wow, this soup looks good!

Jamaican Red Bean Stew

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