Last night I did the pilates fat burning workout for 40 minutes. It’s a good workout — but not that interesting. It’s very reminiscent of 1980’s aerobics moves, in fact they are the SAME moves, with very slight variations. But that’s not the point, is it? It burns calories and for that I am grateful. After the dvd, I also did 10 minutes of jogging on my rebounder.
Today I’ll switch it up and do the pilates circle exercises then walk for forty minutes. I’m seriously considering walking in the mall, after a friend suggested it yesterday. I won’t show up there as a real mall walker in a dorky sweatsuit. (I am NOT a mall walker, I am NOT a mall walker.) But I will show up as a shopper in walking shoes and just go around and around the mall. Hmmmm . . . anyway. All those pretty things to look at . . . I can’t see the downside to it. It’s just so cold here, in the thirties still. I’ll have to arrange my route to avoid the aromas of the Mexican restaurant or those walking shoes might take me right inside to get a table. This is one of those days when I woke up feeling full and I’ve only had liquids so far (juice and coffee) — not good. I must make myself stick to my eating schedule. I’m getting used to not being so full all the time, so feeling empty feels ok too. But I know I need the nutrients and energy and really need to break this no eating habit.